Healthy Pomegranate Blueberry Smoothie
January 10, 2009
Smoothies are very popular at my house. We make them several times a week, even in the wintertime for dessert, as an afternoon snack or for breakfast. My kids love to try new concoctions, which is great because we are always using fresh, healthy ingredients such as yogurt, fresh fruits and fresh juices not from concentrate. I am thrilled to indulge in smoothies as well as providing the kids with something so healthy that boosts energy levels, fills you up and makes you feel great. Sometimes I even sneak in a couple of tablespoons of wheat germ, crushed flaxseed, and they don’t even know it. Try this recipe or make one of your own as a fresh start to the New Year.
Pomegranate-Blueberry Smoothie
Prep: 5 minutes
Yield: 8 cups
Ingredients
2 (6-ounce) containers low-fat strawberry yogurt (I used Dannon Light/Fit)
3/4 cup pomegranate juice such as Pom
1 tablespoon honey
1 pint fresh blueberries
1 banana
11/2 cups cubed or crushed ice
Preparation
1. Combine all ingredients in an electric blender and process until smooth and frothy. Serve immediately.
Holiday and Christmas Morning Cranberry Punch
December 15, 2008
Who doesn’t love a hot beverage this time of year to beat the winter chill? This mixture of nutmeg, cinnamon, allspice and cloves spice up cranberry and pineapple juice to comfort you this time of year. My sister, Natalie, makes this punch every year during the wintertime holidays, so I thought I would share it among friends. It is very similar to a recipe I developed when I was a Food Editor with Southern Living magazine. It’s perfect to serve Christmas morning to set off the festivities in a warm cheerful tone. Cheers!
Spiced Cranberry Punch
Prep: 5 minutes
Cook: 10 minutes
Yield: 12 servings
Ingredients
3/4 cup firmly packed brown sugar
1/2 teaspoon ground cloves
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 cup water
11/2 quart cranberry juice
1 (48-ounce) container pineapple juice
Preparation
1. Combine first 7 ingredients in a large 5-quart pan; bring to a boil. Add pineapple juice and bring back to a boil. Serve warm.
Easy Christmas Gift Ideas-Homemade Hot Chocolate Mix
December 8, 2008
We love hot chocolate at my house! My kids consider it a real treat when I say, “Who wants hot chocolate?” They love it in the morning, after school, and sometimes, instead of dessert, after dinner. And my non-coffee friends will stop at Starbucks for hot chocolate as fast as I will get my latte (and for those who know me, that’s a lot). So, I thought what would be a simpler and better holiday gift than the gift of hot chocolate? This recipe is a breeze and tastes great. Feel free to give a large 1-quart container or several small 4-ounce jars. Whichever you choose, I know you and your friends will love this recipe. The only thing that is missing is the milk.
Hot Chocolate Mix
Prep: 5 minutes
Ingredients
13/4 cups powdered sugar
11/2 cups nonfat dry milk
11/4 cups unsweetened cocoa (I used Hershey’s)
4 cups miniature marshmallows
Preparation
1. Stir together all ingredients in a large mixing bowl. Place in a large or small airtight jars and store at room temperature.
Gift Card Enclosure and instructions: Stir 1/2 cup Hot Chocolate Mix into 1 cup warm milk, stirring well. Serve immediately.
Pomegranate Margarita
November 20, 2008
My friend, Steven, called last night and said he was having relatives in Wednesday before Thanksgiving. He asked me for a food favor. He said they were preparing a Mexican-themed menu, and asked me to help him with a recipe for a Pomegranate Margarita which was highly requested by his wife, Bridget. I thought this sounded like a really nice idea since many of us will be entertaining family and friends next week. This recipe has the right mix of tequila, Triple Sec and pomegranate juice. I just recommend using my ultimately favorite “Patron Silver” for the tequila.
Pomegranate Margarita
Prep: 5 minutes
Yield: 8 servings
Ingredients
Lime wedges
Salt or sugar for the rim
Ice
8 ounces white tequila
4 ounces Triple Sec
1 cup pomegranate juice
2 limes, juiced (optional)
1/2 cup club soda
Directions
1. Pour salt or sugar onto a plate or shallow dish. With a lime wedge rub along the rim of a glass and dip glasses upside down to salt the rim. Fill glasses with ice. In a cocktail shaker with ice place the tequila, triple sec, pomegranate juice, and lime juice. Pour into the salt-rimmed glasses and top off with club soda. Garnish with a lime wedges, if desired.
For tequila, see www.patronspirits.com